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Hauora Tinana

Traditional bodywork

The human body works to restore itself 24/7. This includes physical repair, storing of memories, creating ideas and processing experiences, thoughts, emotions and feelings.

 

We also know that positive experiences are rongoā (good medicine) for people. That said, the build-up of busyness  and various stressors can lead to aches, pains, heightened emotions, tightness and a general lack of wellness. This will likely worsen a person's hauora if ignored.

 

Whaiora are helped to let go of stress responses held within the tinana, within an environment that is safe and enabling.

Whakaako

Coaching

Coaching is a nurturing and rewarding way of experiencing personal and professional growth in an area of your choice.

 

With encouragement, the right tools, motivation and relevant approaches a person can create breakthroughs that set the tone for future outcomes.  

Kōrero Wairua

Conversations about wairua

Matters of a wairua nature are not always clearly defined or simple to understand. A conversation with an experienced practitioner can be useful in making sense of wairua experiences. General guidance - help to interpret an occurrence - understand experiences - talk through options. 

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